THE ESSENTIAL DIET for
FATTY LIVER
Nutrition Guide and Recipes to Heal Your Body

The liver serves hundreds of unique
and essential functions, which to me
makes it one of the most fascinating
organs in the human body. In this
chapter, we will begin to explore this
vital organ, including a deep dive into
some of these various functions. I hope
not only to inform and educate you on
the role your liver plays in your body,
but also to support you on your quest
for a healthier liver.